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"At its core, Authentic Movement is about trusting the innate wisdom of the body to lead us toward healing and the development of conscious presence." This experience will provide a chance to fully express what is locked up, hidden or buried beneath our fears surrounding physical movement. The participant will explore the body-mind-spirit relationship, and gain a deeper understanding of how they move through their world, and what holds them back from their true expression in all areas of life. Life is a dance...find your rhythm!